6 Week Booty-Builder Guide

This is my 6 Week Booty-Builder Guide. This guide consists of 3 different lower-body workout sessions each week. The Guide is Gym based. It is in PDF form so you can print it out and track your progress. It includes all the best exercises I have used to grow my booty. I guarantee if you follow this guide consistently, you will see results! After the 6 weeks, you can repeat the guide, just increasing weight to keep progressing!  

                                                  Good-luck on your fitness journey!

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Email: christina_amaral@hotmail.com